By popular demand, a final GIAG spin class! This will be lead by our lovely committee, there will be music blasting, an "instructor" to guide you through the session and no worries if you have never cycled before... thats what this session is all about. If you are willing to wake up early and sweat out on a bike, come along! Please bring a towel and water bottle and clothes suited for exercise, you will get hot so be prepared. Please do not sign up for this give it a go if you have taken part previously.