This session will be an introduction into Kickboxing and will include the basic techniques needed in the martial art. It is recommended that you bring your own pads and gloves if you have them but we will provide you with club kit if you don’t have your own! Attendees should wear clothes that you are able to move around in and that you don’t mind getting a bit sweaty. You should also make sure you bring a bottle of water to stay hydrated. Oh and be prepared to do the session barefoot :) Looking forward to seeing you there!