Step onto the mats and discover the thrill of MMA in this fun, beginner-friendly taster session! Over the course of an hour, you’ll discover the basics of striking, grappling, and self-defence in a safe, supportive environment. No prior experience is needed — our qualified coach will guide you through warm-ups, simple techniques, and controlled drills designed to build confidence and fitness! Expect an energetic workout, practical skills you can use, and a taste of the camaraderie that makes MMA so addictive. All equipment is provided; just bring comfy sportswear, water, and a willingness to give it your all! **Duration:** 1 hour \n **Experience level:** Beginner-friendly, all levels welcome \n **What to bring:** Comfortable sportswear, water bottle