There will be 5 stations based around each main competitive lift: squat, bench, deadlift, clean and jerk and the snatch. There will be someone teaching you at each station what to do and how to improve, come and visit only 1 station or all 5 if you like. Great place to try and improve technique and be coached for free or to get a chance to meet some of the existing members as well as newcomers!
Venue : Coombe Dingle - OWL Room
Type: Give It A Go
Start Date: Friday 19-09-2025 - 17:00
End date: Friday 19-09-2025 - 19:00