Build your confidence, learn self defence and meet new people with Japanese Jiu Jitsu. Our GIAG session will introduce you to all the elements of Jiu Jitsu, starting from the basics so don't worry if you have no previous experience. From throwing and locking techniques to weapon defences this session will give you a full taster of what Jiu Jitsu is all about. Wear any clothes that you feel comfortable and can move about in and don't forget to bring water. We look forward to seeing you at our session!