Muay Thai is one of the most effective and visually striking martial arts in the world, renowned as the pride of Thailand. Historically, it has dominated other kickboxing styles and is now rapidly gaining popularity worldwide due to its beauty, efficiency, and rich cultural heritage. Muay Thai fighters utilize punches, kicks, elbow strikes, knees, upright grappling (clinch), as well as sweeps, trips, dumps, and throws.  The women's only Muay Thai GIAG is a chance to try the art of 8 limbs in a fun and friendly environment. Led by our fight team captain and committee we aim give you an oversight of all the basic skills alongside teaching one or two flashy techniques. What you need to bring: - Comfortable sports ware (shorts are recommended over joggers as they are easier to kick in) - Water bottle  - Your own protective gear is recommend but not mandatory as we can lend you equipment We look forward to seeing you at the session!!!!!